World Mental Health Day Connect

Join us in celebrating World Mental Health Day by connecting to yourself, nature and your local North Cottesloe community.
All are welcome to participate in this free beachside event by choosing one of the options below :
6:15am Pod Squad swims from North Cott SLSC to the Cottesloe groyne and back (2km)
6:30am @20.peace sit for 20 minutes of meditation
from 6:50am – join for coffee and convo at Barchetta, Little SUP or Longview!
Weather Warning
If the weather turns stormy and uncomfortable to sit for meditation or to swim, please join us for coffee at 6:50am.
Both beachside initiatives welcome you to join their regular practise:
20Peace sit every Tuesday at North Cottesloe from 6:30am for 20 minutes of stillness
Pod Squad meets every day of the week 365 days a year to swim from North Cott SLSC to the Cott groin and back (2km)